been eating like a pig for a week.
feel pretty good today.
did some aerobics, crunches, squats, stairs, weights…
strawberries for lunch yo
so it’s monday.. time to start over.. again.
strawberries and cool whip for breakfast
treadmill 2 miles - .5 running, 1.5 power walking
weights 50 reps X 5, 30 reps X 2
4 eggo waffles butter and syrup for breakfast.
I ate hella pizza yesterday.
I’m going to Popeyes right now.
FUCK IT FUCK IT FUCK IT ALL
thats how i feel this weekend.
I hate myself.
Everyday i think why have i made myself this fat.. i can never stick to a diet… i may say i’m not bothered about my weight but i am… i comfort eat all the time.. i really shouldn’t…
I Drink alot and Eat alot.. it makes me think… have i got something wrong with me… do i have some sort of…
— me too. sad life.
stats include what? I weighed 250 in august.. got down to 230 but now I’m at 237.. for diet I’m trying to stay away from cheese and bread.. exercise I was doing great for a few weeks… treadmill for a mile, weights, another mile, and then weights. takes about an hour. since then though, I have like lost all my motivation and it’s a struggle to even get out of bed.